Prep & Deliver creates nutritious and healthy meals and then delivers right to your door two times per week to ensure complete freshness!
We also cater for all food requirements upon request.
GLUTEN FREE / WHEAT FREE / DAIRY FREE / VEGETARIAN / VEGAN
Follow Lauren from Simon & Lauren in the Morning and Jamie, from our office as they embark on a Flab to Fab journey for four weeks. Follow their journey below the competition.
For the chance to win 4 weeks worth of meals from Prep & Deliver, worth £39.99 per week, enter your details below. All entries will receive a 10% discount code to spend on the website.
Check out their meals here
Day 1 stats:
10 stone 1.6lbs, Chest: 42 inch, Arm: 12.5 inch, Waist: 37 inch, Hips: 39 inch, Legs: 22 inch
17 stone 6.4lbs, Chest: 48 inch, Arm: 13 inch, Waist: 45 inch, Hip: 46 inch, Leg: 22 inch
Day 7 Stats:
9 stone 11lbs, Chest: 38 inch, Arm: 12 inch, Waist: 34 inch, Hips: 38 inch, Legs: 22 inch (same)
17 stone 3lbs, Chest: 48 inch, Arms: 12.5 inch, Waist: 44.5 inch, Hips: 44 inch, Legs: 22 inch (same)
Weight: 17st (3lb loss), Chest 47 ins (1ins loss), Arms 12 ins (1ins lost), Waist, 44.5 (same), Hips 44ins (same), Legs 22ins (same)
Weight: 9st12 (1lb gain) Chest 37ins (1ins loss) Arms 11.5ins (0.5ins lost), Waist 33ins (1ins lost), Hips 36.5ins (1.5ins lost) Legs 21.5ins (0.5ins lost)